Weigh In record (no journal entry) for 14 September 2021
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109.5 kg
Lost so far: 1.4 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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855 kcal
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Fat: 24.40g | Prot: 34.84g | Carbs: 129.91g.
Dinner: Datte, Delice Yaourt, Vitalait Lait Demi Ecreme, COUSCOUS au POULET COUSCOUS au POULET. Snacks/Other: Gaufrettes au Chocolat, Bsissa Bsissa, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Gaining 0.2 kg a Week
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نجاة نجاة's Weight History
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