Weigh In record (no journal entry) for 14 September 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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858 kcal
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Fat: 33.93g | Prot: 48.88g | Carbs: 90.47g.
Breakfast: PADAM GOLDEN MIX, Colanta Leche Deslactosada , Huevo Frito sin Grasa, Papaya. Lunch: Plátano Frito, Verduras Salteadas, Lomo de Cerdo . Snacks/Other: Fit Garten Roscones de Bocadillo. more...
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Losing 4.2 kg a Week
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johannamolina's Weight History
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