Weigh In record (no journal entry) for 26 August 2021
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65 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 24.83g | Prot: 38.89g | Carbs: 40.82g.
Breakfast: Ovo Cozido, Banana Prata. Lunch: Pif Paf Coxinha da Asa de Frango, Ovo Cozido, Batata Doce, Salada de Alface com Vegetais Variados, Ovo Cozido, Pif Paf Coxinha da Asa de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Nescafé Café Solúvel Granulado Matinal , Canela. more...
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Gaining 0.8 kg a Week
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Cinthya_'s Weight History
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