Weigh In record (no journal entry) for 14 September 2021
|
108.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
940 kcal
|
Fat: 69.53g | Prot: 45.76g | Carbs: 42.47g.
Breakfast: Pimenta Vermelha ou Cayenne, Sal, Cacau em Pó (Não Adocicado), Óleo de Coco, Café Expresso. Lunch: Azeite de Oliva, Ovo, Bacon, Couve Lombarda, Espinafre, Casino Brocolis, Vagem Cozida. Dinner: Azeite de Oliva, Brócolis, Chuchu, Cenouras, Vagem, Espinafre, Couve Manteiga Crua, Escarola, Ovo. Snacks/Other: Queijo Colby. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JESSICA19810107's Weight History
|