Yolokhova's Journal, 22 Mar 14

Weigh In record (no journal entry) for 22 March 2014

67.1 kg Lost so far: 17.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2014:

413 kcal

Fat: 8.05g | Prot: 20.00g | Carbs: 66.20g. Breakfast: Активия Йогурт Питьевой Яблоко и Злаки. Lunch: Гороховый Суп. more...

2128 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yolokhova's Weight History