Weigh In record (no journal entry) for 14 September 2021
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48.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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773 kcal
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Fat: 38.80g | Prot: 9.00g | Carbs: 95.50g.
Breakfast: Corny Big Chocolate-Banana. Snacks/Other: Победа Конфеты Мишка в Лесу. more...
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Gaining 0.4 kg a Week
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