Weigh In record (no journal entry) for 14 September 2021
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68 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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607 kcal
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Fat: 14.56g | Prot: 40.25g | Carbs: 78.08g.
Breakfast: Danone Activia Sade, İncir. Dinner: Ev Yapımı Yoğurt, Salatalık (Kabuklu), Filiz Tam Buğday Makarna , Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tavuk Göğüs Eti, Semizotu Yemeği. more...
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Losing 1.4 kg a Week
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Strawberrymilk*'s Weight History
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