Weigh In record (no journal entry) for 14 September 2021
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2021:
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870 kcal
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Fat: 25.94g | Prot: 46.72g | Carbs: 116.63g.
Breakfast: Danone Corpus Zero Morango, Bauducco Biscoito Maizena (2). Lunch: Beterraba Cozida, Pif Paf Coxinha da Asa de Frango, Arroz Branco (Cozido), Molho de Tomate Caseiro, Cenouras Cozidas, Berinjela Cozida. Dinner: Beterraba Cozida, Alface, Mandioquinha, Batata Doce Cozida, Berinjela Cozida, Cenouras Cozidas, Molho de Tomate Caseiro, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Banana Prata. more...
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1580 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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CarolRonchini's Weight History
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