Weigh In record (no journal entry) for 22 March 2014
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83.1 kg
Lost so far: 33.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 21.86g | Prot: 26.21g | Carbs: 48.92g.
Breakfast: Pommes Rouges Delicieuses. Lunch: Leader Price Légumes Vapeur Assaisonnés Sélection Méditerranéenne, Charal Steak Haché 15%. Snacks/Other: Yoplait Fromage Blanc Calin. more...
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Losing 4.9 kg a Week
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