Weigh In record (no journal entry) for 14 September 2021
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74.7 kg
Lost so far: 10.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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292 kcal
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Fat: 14.23g | Prot: 17.34g | Carbs: 22.30g.
Breakfast: Bauducco Pão de Forma Tradicional, Mantiqueira Ovo, Tirol Requeijão Cremoso Tradicional, 3 Corações Café Extra Forte. more...
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Losing 2.8 kg a Week
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KellyCarvalho0705's Weight History
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