Weigh In record (no journal entry) for 14 September 2021
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127 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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310 kcal
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Fat: 14.38g | Prot: 24.76g | Carbs: 21.01g.
Breakfast: Elegê Leite UHT Integral, Herbalife Shake de Milho Verde. Snacks/Other: Ovo Cozido. more...
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Gaining 0.7 kg a Week
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josinascimento22's Weight History
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