Weigh In record (no journal entry) for 14 September 2021
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49.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1235 kcal
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Fat: 54.48g | Prot: 78.83g | Carbs: 102.28g.
Breakfast: Ашан Творог для Детей 4,2%. Lunch: Картофельное Пюре, Минтай, Метрополь Салат Цезарь , Роллы. more...
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steady weight
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Radoss728's Weight History
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