Weigh In record (no journal entry) for 14 September 2021
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73.6 kg
Lost so far: 2.5 kg.
Still to go: 73.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1030 kcal
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Fat: 41.08g | Prot: 63.42g | Carbs: 96.33g.
Breakfast: Brioche, Latte Macchiato, Rigoni di Asiago Nocciolata. Lunch: Roberto Grissini Torinesi, Hamburger di Pollo. Dinner: Bibanesi Bibanesi . more...
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Gaining 1.2 kg a Week
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Alba rossin's Weight History
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