Weigh In record (no journal entry) for 14 September 2021
|
104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
552 kcal
|
Fat: 17.85g | Prot: 30.36g | Carbs: 68.06g.
Breakfast: Aldi Räucherlachs, Schwarzbrot, Hartgekochtes Ei, Tomatenmark, Edeka Rinderhackfleisch, Aldi Buttertoast. Lunch: Grandessa Johannisbeermarmelade, Aldi Buttertoast. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|