Weigh In record (no journal entry) for 14 September 2021
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69.2 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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778 kcal
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Fat: 31.87g | Prot: 44.15g | Carbs: 74.92g.
Breakfast: Яичница, Чай с Сахаром. Lunch: Глобус Печень Говяжья Жареная с Луком, Пшенка. Dinner: Яичный Белок, Магнит Сыр Российский 50%. more...
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Losing 2.1 kg a Week
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yanaboga4eva2211's Weight History
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