Weigh In record (no journal entry) for 14 September 2021
|
66 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
805 kcal
|
Fat: 24.37g | Prot: 70.92g | Carbs: 74.38g.
Breakfast: Кофе с Молоком, Фругурт Йогурт 2,5%, Творог 9%. Lunch: Помидоры, Индейка Отварная. Snacks/Other: Кофе с Молоком, ВкусВилл Палочки Хрустящие с Маком. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina8888888888's Weight History
|