Weigh In record (no journal entry) for 14 September 2021
|
82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1339 kcal
|
Fat: 13.99g | Prot: 83.88g | Carbs: 220.58g.
Breakfast: Kellogg's Krave Milk Choco, Fage Yogurt Greco Total 0% , Citterio Bresaola Bio, Acquafarina Panpizzato alla Napoletana. Lunch: Pavesi Pavesini, Trevisan Gallette di Mais Biologiche, Insalata Mista Verde, Vivi Verde Coop Petto a Fette Sottili di Pollo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|