Weigh In record (no journal entry) for 14 September 2021
|
66.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
454 kcal
|
Fat: 30.19g | Prot: 13.29g | Carbs: 37.62g.
Breakfast: Сладкий или Горький Шоколад, Виктория Хлебцы Вафельные Овсяные, Хохланд Творожный Сыр, Щедрые Хлебцы 5 Злаков с Семенами Льна, Вареное Яйцо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|