Weigh In record (no journal entry) for 14 September 2021
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108.3 kg
Lost so far: 38.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1511 kcal
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Fat: 126.66g | Prot: 76.96g | Carbs: 18.50g.
Lunch: Jumbo Bloemkoolrijst, Jumbo Biologische Kokosolie, Jumbo Kipfilet Nieuwe Standaard Kip, Go Tan Kokosmelk, Courgette, Bosui of Lenteui. Dinner: Bosui of Lenteui, Wiebmayo , Ijsbergsla, Gele Paprika's, Kesbeke Augurk Blokjes, Golden Seafood Warm Gerookte Makreelfilet. more...
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Losing 0.5 kg a Week
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Wiebke1980's Weight History
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