Weigh In record (no journal entry) for 14 September 2021
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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284 kcal
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Fat: 10.57g | Prot: 8.89g | Carbs: 34.51g.
Breakfast: Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные, Чудо Творожок Воздушный Вишня. more...
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Gaining 1.6 kg a Week
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Nikagera2002's Weight History
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