Weigh In record (no journal entry) for 14 September 2021
|
57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1435 kcal
|
Fat: 72.80g | Prot: 60.50g | Carbs: 140.50g.
Breakfast: 코스트코 트리플베리즈, 마이프로틴 임팩트 웨이 프로틴 (25g). Lunch: 샐러디 멕시칸 랩, 샐러디 칠리베이컨웜랩. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1004heewon's Weight History
|