Weigh In record (no journal entry) for 14 September 2021
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47.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1368 kcal
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Fat: 52.19g | Prot: 52.01g | Carbs: 175.98g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta, Düşük Kalorili, Yüksek Lif Tahıllı Ekmek. Lunch: İzmir Kumru. Dinner: Salçalı Makarna. Snacks/Other: Eti Cin, Danone Activia Probiyotik Shot. more...
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Losing 0.5 kg a Week
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aleeeynaa's Weight History
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