Weigh In record (no journal entry) for 14 September 2021
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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877 kcal
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Fat: 38.52g | Prot: 67.35g | Carbs: 64.14g.
Breakfast: Кинто Наршараб, Свинина Запеченая, Вареное Яйцо. Lunch: Ikea Булочка Ржаная, Куриный Суп Лапша, Яблоко Семеринка, Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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gustareva_m's Weight History
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