Weigh In record (no journal entry) for 14 September 2021
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74.4 kg
Lost so far: 33.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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650 kcal
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Fat: 8.41g | Prot: 58.76g | Carbs: 85.95g.
Lunch: Mûres, Carrefour Haricots Beurre Extra-Fins , Auchan Escalope de Poulet, Tomate Cœur de Bœuf. Dinner: Poisson, Quinoa. more...
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Losing 0.5 kg a Week
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