Weigh In record (no journal entry) for 14 September 2021
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107.4 kg
Lost so far: 19.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1385 kcal
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Fat: 65.28g | Prot: 52.78g | Carbs: 147.08g.
Breakfast: Овсяная Каша на Воде, Сваренное Вкрутую Яйцо. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Картофельное Пюре. more...
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Gaining 0.2 kg a Week
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fat_rogger's Weight History
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