Weigh In record (no journal entry) for 14 September 2021
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57.4 kg
Lost so far: 10.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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304 kcal
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Fat: 11.82g | Prot: 12.19g | Carbs: 39.99g.
Breakfast: Кофе, Альметте Творожный Сыр Сливочный, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Огурец (с Кожурой), Омлет с Молоком. Snacks/Other: Виноград. more...
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Gaining 0.2 kg a Week
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Татьянка.@'s Weight History
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