nuri0427's Journal, 14 Sep 21

-0.5kg 🔥
91.5 kg Lost so far: 7 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
942 kcal Fat: 35.00g | Prot: 102.50g | Carbs: 20.00g.   Lunch: 헬스꼬기 우둔살 스테이크, 서브웨이 쉬림프 아보카도 샐러드, 서브웨이 에그마요. Snacks/Other: 요플레 토핑 화이트초코&쿠키크럼블. more...
3171 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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nuri0427's Weight History


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