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26.5/5/p
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60.1 kg
Lost so far: 27.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1280 kcal
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Fat: 54.72g | Prot: 87.04g | Carbs: 138.03g.
Lunch: 飯, Peeta TakeTake 菠菜, 野人舒食 熟青花菜, 卜蜂 義式香草雞胸肉. Dinner: 全聯 栗香地瓜, 雞肉, 水煮肉片, 全聯 麻辣鴨血, 豆腐乾, 玉米筍, 青花菜. Snacks/Other: 王師父 金月娘. more...
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Losing 2.8 kg a Week
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tutu1978's Weight History
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