Weigh In record (no journal entry) for 07 September 2021
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82.9 kg
Lost so far: 10.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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640 kcal
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Fat: 30.36g | Prot: 56.45g | Carbs: 33.55g.
Breakfast: Молоково Молоко 3,2%, Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Азбука Вкуса Суп с Фрикадельками. Snacks/Other: Панакота. more...
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Losing 8.4 kg a Week
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Allanail's Weight History
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