Weigh In record (no journal entry) for 13 September 2021
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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401 kcal
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Fat: 6.95g | Prot: 27.71g | Carbs: 62.15g.
Breakfast: Leite Integral, Café. Lunch: Italac Leite Semidesnatado Zero Lactose, Hortifruti Mamão Formosa, Max Titanium Top Whey 3W Baunilha, Turma da Mônica Maçã, Banana Prata. more...
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Losing 0.1 kg a Week
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haykashy's Weight History
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