Weigh In record (no journal entry) for 13 September 2021
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1842 kcal
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Fat: 85.28g | Prot: 95.61g | Carbs: 164.84g.
Breakfast: Кофе с Молоком. Lunch: Торт, Додо Пицца Пицца 4 Сезона . Dinner: Рыба в Кляре, Вареное Яйцо, Салат из Помидоров и Огурцов. Snacks/Other: Капучино. more...
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Losing 0.2 kg a Week
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Miska161's Weight History
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