Weigh In record (no journal entry) for 12 September 2021
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96 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1220 kcal
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Fat: 66.69g | Prot: 32.70g | Carbs: 130.19g.
Breakfast: Elote. Lunch: Empanada de Carne, Helado de Chocolate. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 2.1 kg a Week
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