Weigh In record (no journal entry) for 13 September 2021
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96 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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935 kcal
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Fat: 27.50g | Prot: 25.23g | Carbs: 154.04g.
Breakfast: Silk Leche de Arroz, Hotcakes avena y platano. Lunch: Bowl vegano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Knorr Arroz Blanco, Tortitas de espinaca y garbanzo. Snacks/Other: Té (Infusión), D'Gari Gelatina Light. more...
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steady weight
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