Weigh In record (no journal entry) for 13 September 2021
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88.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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377 kcal
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Fat: 6.66g | Prot: 9.23g | Carbs: 71.89g.
Breakfast: Naranjas, Frescampo Pan Tajado Integral, Justo y Bueno Yogurt, Quaker Avena en Hojuelas . more...
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Gaining 0.1 kg a Week
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luishernando's Weight History
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