Weigh In record (no journal entry) for 13 September 2021
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101 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1281 kcal
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Fat: 62.82g | Prot: 79.67g | Carbs: 111.09g.
Breakfast: Leite de Amêndoas, Ovo Frito, Banana-da-Terra Madura Fervida. Lunch: Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Casa Da Ovelha Queijo tipo Feta, Queijo Provolone, Subway Pimentão, Subway Tomate, Guacamole. more...
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Gaining 0.3 kg a Week
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