Weigh In record (no journal entry) for 13 September 2021
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52 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1484 kcal
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Fat: 31.23g | Prot: 50.94g | Carbs: 257.67g.
Breakfast: Plátano, Huevo Frito, Manzana, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Pan de Trigo Entero, Arroz Blanco. Lunch: Arroz con Leche. Dinner: Pan Chapla, Sopa de Pollo con Fideos, Lentejas Cocidas. Snacks/Other: Manzana. more...
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Gaining 0.5 kg a Week
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pequi.26666's Weight History
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