|
☺️
|
47.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
2031 kcal
|
Fat: 66.54g | Prot: 121.87g | Carbs: 238.36g.
Breakfast: Tregar Leche 0%, Huevo, La Paulina Queso Crema Light, Veneziana Pan Integral con Salvado. Lunch: Poncho Negro Dulce de Leche , Lactal Pan Lacteado, Georgalos Chocolate 60% Cacao, Maní, Serenito, La Paulina Queso Crema Light, Arroz Integral (de Grano Largo, Cocido), Disco Colita de Cuadril. Dinner: Tofi Alfajor, Tonadita Crema Light , Arroz Integral (de Grano Largo, Cocido), SanCor Queso Cremoso Sancor, Quaker Avena Instantánea, Berenjena Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Veneziana Pan Integral con Salvado, Arcor Mermelada de Ciruela, La Paulina Queso Crema Light, Ilolay Leche Descremada, ENA Whey Protein Frutilla. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victoria.bahia's Weight History
|