Weigh In record (no journal entry) for 13 September 2021
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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406 kcal
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Fat: 10.24g | Prot: 15.10g | Carbs: 64.25g.
Breakfast: Café com Leite e Açúcar, Aveia em Flocos, Banana Prata, Pão Francês ou de Viena Torrado (com Fermento), Ovo Frito. more...
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steady weight
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@achrisvieira's Weight History
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