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Danii8899
Journal
13 Sep 21
Danii8899's Journal, 13 Sep 21
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engordei novamente! agora recomeçando e pra ficar de vez focoooo
83 kg
Lost so far:
1.1 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2021:
1186 kcal
Fat: 54.85g | Prot: 58.00g | Carbs: 122.04g.
Breakfast:
Gengibre, Limão, Couve Manteiga Crua.
Lunch:
Batata Bolinha, Frango Assado.
Dinner:
Uvas, Aurora Linguiça Churrasco, Macarrão Cremoso com Queijo.
Snacks/Other:
Piraquê Biscoito Salgado Água Gergelim .
more...
2225 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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Danii8899's Weight History
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