Weigh In record (no journal entry) for 13 September 2021
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82 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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692 kcal
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Fat: 42.22g | Prot: 47.48g | Carbs: 29.23g.
Breakfast: Clara de Ovo Cozida, Ovo Cozido, Sadia Mussarela. Lunch: Tirolez Requeijão Cremoso Light, Quero Molho de Tomate , Ovo Cozido. Snacks/Other: Banana Nanica, Itambé Leite em Pó Integral. more...
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Losing 0.2 kg a Week
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DanilaDantas's Weight History
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