Weigh In record (no journal entry) for 21 March 2014
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69.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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1061 kcal
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Fat: 10.90g | Prot: 53.26g | Carbs: 191.20g.
Breakfast: Smucker's Simply Fruit Peach, Village Hearth Light 12 Grain Bread, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: deli turkey, yellow mustard, Village Hearth Light 12 Grain Bread, onion , tomato. Dinner: Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Sara Lee Soft & Smooth Whole Grain White Hamburger Buns. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Tony Packo's Gourmet Bread & Butter Pickles, Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle). more...
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1841 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Sugarhiccup's Weight History
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