Weigh In record (no journal entry) for 13 September 2021
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75.1 kg
Lost so far: 10.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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294 kcal
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Fat: 13.81g | Prot: 16.89g | Carbs: 24.30g.
Breakfast: 3 Corações Café Extra Forte, Tirol Requeijão Cremoso Tradicional, Mantiqueira Ovo, Bauducco Pão Grãos Clássicos. more...
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steady weight
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KellyCarvalho0705's Weight History
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