Weigh In record (no journal entry) for 13 September 2021
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118.8 kg
Lost so far: 1.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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197 kcal
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Fat: 12.57g | Prot: 15.53g | Carbs: 5.12g.
Breakfast: Qualitá Leite Semidesnatado, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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douglasrbq's Weight History
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