Weigh In record (no journal entry) for 13 September 2021
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66.9 kg
Lost so far: 29.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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875 kcal
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Fat: 15.48g | Prot: 61.51g | Carbs: 122.75g.
Breakfast: Fortaleza Torradas Multigrãos, Café com Leite Integral, Ovo Frito. Lunch: Vital Pão para Hot Dog. Dinner: Substancia Canja de Galinha. Snacks/Other: Sadia Frango em Cubos, Kim Pão para Hot Dog. more...
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Losing 0.1 kg a Week
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projetodisney's Weight History
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