Weigh In record (no journal entry) for 13 September 2021
|
65 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
612 kcal
|
Fat: 27.68g | Prot: 21.70g | Carbs: 69.37g.
Breakfast: не Молоко Кокосовое Молоко на Рисовой Основе, Пятерочка Лепешка с Соусом Песто. Lunch: Пятерочка Самса с Мясом, Coffee Like Капучино (300мл). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kooovaleva's Weight History
|