Weigh In record (no journal entry) for 13 September 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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711 kcal
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Fat: 30.88g | Prot: 38.00g | Carbs: 74.66g.
Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром. Lunch: Coffee Point Гречка с Котлетами из Индейки. Snacks/Other: Мёд. more...
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Gaining 1.2 kg a Week
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