Weigh In record (no journal entry) for 13 September 2021
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1530 kcal
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Fat: 66.95g | Prot: 56.75g | Carbs: 174.33g.
Breakfast: Юбилейное Печенье Традиционное . Dinner: Hochland Плавленный Сыр с Грибами , Яйцо, Белый Хлеб. Snacks/Other: Рот Фронт Батончики, Рафинад, Кефир 2,5%. more...
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Gaining 0.5 kg a Week
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skasska51's Weight History
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