donna-michele's Journal, 10 Mar 11

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Weigh In record (no journal entry) for 10 March 2011

82.3 kg Lost so far: 0.2 kg. Still to go: 16.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 March 2011:

1545 kcal

Fat: 44.50g | Prot: 65.50g | Carbs: 241.00g. Breakfast: Benefiber, Carnation Breakfast Drink - Sugar Free. Lunch: Chicken Vegetable Wrap. Dinner: 21 oz coke, mcdonalds bbq snack wrap. Snacks/Other: benefiber, bear naked granola, chobani greek yogurt, Fiber One Bar, banana. more...

2654 kcal

Exercise: Circuit Training - 45 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

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donna-michele's Journal, 10 Mar 11

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donna-michele's Weight History