Weigh In record (no journal entry) for 13 September 2021
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125.1 kg
Lost so far: 19 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1473 kcal
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Fat: 69.64g | Prot: 107.91g | Carbs: 109.54g.
Breakfast: Café con Leche, Cacaolat Cacaolat 0%, Hacendado Croissant con Crema de Cacao (50g). Lunch: Telepizza Pizza Barbacoa (Mediana). Dinner: Nectarinas, Manzanas (sin Cáscara), Queso de Cabra, Sobrasada, Hacendado Jamón York Extra Sándwich. Snacks/Other: Hacendado Jamón York Extra Sándwich , Frutos Mezclados Secos Tostados. more...
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Losing 0.6 kg a Week
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Sol Oscuro's Weight History
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