Weigh In record (no journal entry) for 18 August 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 28.28g | Prot: 42.55g | Carbs: 90.31g.
Lunch: Nasi Putih, Madu, Tomat Merah, Steak Daging Sapi. Dinner: Nasi Putih, Telur Orak-Arik (Utuh, Dimasak). Snacks/Other: Roma Biskuit Kelapa. more...
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Ayu Setia Ningtias's Weight History
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